1) EVERYONE, literally everyone, says to drink
about 10 classes of water A DAY. Like most people, this one for me is a serious problem. Unfortunately, my mom got me hooked to diet coke when I was around 9. I mean, I have withdrawals it's so terrible. Now, I can't seem to find a direct answer, but I'm pretty positive Diet Coke will not affect your skin. But research shows that WATER is
the key to glowing skin. I think it's best to carry around a water jug! Helps the environment & yourself!
2) Next, FIND A GOOD CLEANSER. It's also necessary to find out which skin type you have. After that, you can purchase the best face wash for your own. I made a short list of cleansers for each type.
If you have OILY skin=Clinque Wash-Away Gel Cleanser
If you have DRY skin= Cetaphil Cleanser, just look for any label that says moisturizing, or cream cleanser, I hear Cold Cream is super effective.
If you have ACNE=I like Peter Thomas Roth! But if your looking for something on a budget, try Clearasil Ultra! I always used it as a teenieboppa.
If you have AGING skin= Dr. Hauschka Cleansing Cream!
If you have SENSITIVE skin= Olay Foaming Face Wash for Sensitive Skin
It's also super-important to wash your face in the morning! Unless you wash your pillow case everyday your continuously sleeping on bacteria that's collected over time. It also wakes you up and stars your day!
3) GOTTA MOISTURIZE. I stressed this earlier but the key to smooth looking skin is hydration. Your skin needs moisture because you're constantly losing it throughout the day. While this can truly only be fixed with water, you need to use it regardless, to improve the texture of your skin. This is why most moisturizers contain water, the moisture, & an oil-based substance, that recreates our natural barrier. So again, pick one for your skin type and use it morning & night. I really want to stress the importance of sunscreen. Your absolute best bet is to find a lotion with ATLEAST SPF 15. Eucerin & Olay both make everyday moisturizers that I love!
4) TAKE OFF YOUR MAKE-UP EVERY NIGHT. This should seem self-explanitory but often enough people forget. Try your best to make it a habit! Clogs yo pore's.
5)Lastly, try & get in 45 mins of exercise atleast 4 times a week & Eat a proper, nutritious diet
!(This is also my worst problem!!) Think about it, your body, nails, hair & skin reflect your health. Unhealthy food= Dull Skin, Overweight. Been there done that. There are ways to make veggie's taste better! Try Tony's Seasoning, Salt&Peppa, Olive Oil, etc.!
Okay so here it is; give it a try. Just remember no one ever gets immediate results, give it a few weeks! Atleast 3 or 4, & also exfoliate once a week to get rid of any dead skin! Try St. Ives!
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